Entrenamiento en Liderazgo Inspirador

UNA OPORTUNIDAD DE DESCUBRIR Y SANAR, CREAR UNA VIDA CONSCIENTE Y EMPODERADA

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Smiling can trick your brain into happiness — and boost your health

Ever had someone tell you to cheer up and smile? It’s probably not the most welcomed advice, especially when you’re feeling sick, tired or just plain down in the dumps. But there’s actually good reason to turn that frown upside down, corny as it sounds. Science has shown that the mere act of smiling can lift your mood, lower stress, boost your immune system and possibly even prolong your life.

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The Effect Of Pregnancy On Happiness

So many pregnant women worry about their health, their finances and their relationships. Our seven tips can help you turn around that mindset.

When you're expecting, there's plenty of stuff to worry about: Is that cheese pasteurized? Will my baby be healthy? What if I'm not a good mom? While fretting is normal during such an important time in your life, the best thing for you and your baby is to try to accentuate the positive. 

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Learn to enjoy every minute of your life.

Living Life Tomorrow's fate, though thou be wise, Thou canst not tell nor yet surmise; Pass, therefore, not today in vain, For it will never come again. You know, my friends, with what a brave carouse I made a Second Marriage in my house; favored old barren reason from my bed, and took the daughter of the vine to spouse.  The Worldly Hope men set their Hearts upon Turns Ashes - or it prospers; and anon, Like Snow upon the Desert's dusty Face, Lighting a little hour or two - is gone.

Happy Faces

When faced with a challenge, happy families, like happy people, just add a new chapter to their life story that shows them overcoming the hardship.